Pilates movements utilize spring resistance to strengthen muscles, tone the core, and balance the body.
Winter Special!
Free Unlimited classes for a month!
New Students can take classes free for 30 days from the first class taken. Call or text for details.
CURRENT CLASS SCHEDULE
| Day | Time | Class | Instructor |
|---|---|---|---|
| Monday | 5:30 pm | Beginner | Ray |
| Tuesday | 9:30 am | Intermediate | Lee |
| Wednesday | 7:30 am | Beginner | Ray |
| 5:30 pm | Beginner | Ray | |
| Thursday | 9:30 am | Intermediate | Lee |
| Friday | 7:30 am | Beginner | Ray |
| Saturday | 9:00 am | Intermediate | Lee |
| 10:00 am | Beginner/Intermediate | Lee | |
| Sunday | 11:00 am | Beginner | Ray |
For classes, please reserve space as class size is limited.
Classes and private sessions use a combination of Pilates apparatus such as the Reformer, Tower, Mat, Wunda Chair, Cadillac, Pedi Pole, and Resister.
Kindly give 24-hour notice for class or private cancellations or you may be charged.
