The Pilates Center at Lambertville is pleased to offer the additional services:

Gyrotonics - Unlike conventional exercise machines based on linear or isolated movements, these exercises emphasize fluid circular motion. Gyrotonic exercises employ movements found in swimming, yoga, gymnastics, and tai chi. The system is intended to improve flexibility and balance as well as muscle strength, and to increase overall flexibility and mobility in joints.

Shiatsu Massage - Shiatsu massage, sometimes called Zen shiatsu, unifies spiritual, philosophical, and medical aspects of the body. Shiatsu massage treats common psychological and physical complaints by pressing pressure points. Proponents believe it alleviates disorders such as depression, anxiety, nausea, stiffness, headaches, arthritis, cramps, or pulled muscles.

Chiropractic

For more details, please call (215) 858-0877, or email.