Welcome to the Pilates Center at Lambertville.
Pilates is a method of mind/body conditioning that was developed by Joseph H. Pilates to create a uniformly balanced body. Pilates combines the best of Eastern and Western traditions and incorporates breathing, centering, concentration, flowing motion and stretching with muscle toning and strengthening.
Pilates is for those of all levels of fitness, as well as for those recovering from an injury. There are a number of ways for you to get started:
Private lessons, or bring a friend or two
Group classes on Pilates equipment (Reformers and Cadillacs)
Mat classes
To schedule your first appointment, please call (215) 858-0877 or email.